JANUARY OFFER – All classes throughout January are available for only £5!
Classes begin on January 9th 2023.
Northwood Yoga Classes
If you’re based in Northwood and you want to take part in what is commonly seen as the most popular exercise class in the world, then head down to Trojan Fitness.
We offer a wide variety of yoga classes to suit everyone, whether you’re looking for something challenging, or you are looking for a social, fun class.
Yoga is an exercise that has been taught for thousands of years, and is packed with benefits, including reducing stress and anxiety, improving posture, increasing flexibility, and helping you reach a higher level of cardio strength.
Our instructors are packed with years of experience, and have traveled the world collecting methods of teaching and new practices that they bring straight to our Northwood gym.
They are flexible, friendly, and fun, offering classes varying in difficulty.
Yoga is a versatile exercise, and our instructors are experts in many different methods, from vinyassa, yin,, yang and chi gong.
All of our yoga teachers are approachable and there to answer any questions you may have as they peacefully guide you through a class.
An Exercise Class For Everyone
If you are a trained yogi who has been performing yoga for years, or someone stepping in to their first class, there is always a Northwood yoga session to suit you at Trojan Fitness.
Form bodybuilders to long distance runners and pregnant people, yoga is a low-impact, low-intensity exercise that is safe and healthy.
No matter your age, gender, or fitness level, our instructors will put on a varied selection of classes, so take a look through our calendar today and find one that suits you.
If you want to raise a sweat, our more challenging classes will be perfect. If not, go for something on more of a beginners level which will be less intense.
Boutique Northwood Yoga Studio
Our boutique Northwood gym has a floor completely dedicated to our exercise classes.
This means that when it comes to yoga, the room can be set to be as tranquil and peaceful as needed.
Our spacious gym has plenty of space to provide you with all the room you need to stretch out and really maximise the effects of your workout.
In this form of exercise class, the setting is important, and our special floor will create the perfect environment to lower your heart rate, slow down your breathing, and give yourself an exercise that is good for the heart, mind, and body.