Be good to your body
To maintain good overall health it is important that exercise is matched with good nutrition, and Trojan Fitness are experts in this area. We don’t promote silly shake diets, magic pills or mass manufactured supplements, we just advise you on how to eat proper food well.
We provide different degrees of nutritional advice ranging from simple guidance, to full weekly diet plans, consisting of recipes tailored around your needs. Below are some of the services we offer.
Using sophisticated nutritional software we can analyse your diet in great detail, providing you with a report on your currant macro and micronutrient intake. To be able to effectively analyse your diet we require a 4 or 7 day food diary, with the later giving a more comprehensive overview.
purchase preferred diet analysis service
Contacted by a member of our team with instructions on how to record and send us your food diary.
Results emailed within 5-7 working days
4 day food diary analysis – £99.99
7 day food diary analysis – £139.99
If you’re feeling lost and confused on what to eat, then our tailor-made diet plans could be what you’ve been looking for. After filling out a short questionnaire, our nutritionist will construct a 7 day diet plan around your goals and nutritional likes and dislikes. All recipes are included, laid out in an easy to read format.