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Pilates Classes in Northwood

| Activate Your Core With Our Pilates Classes

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Northwood Pilates Classes

If you’re based in Northwood and you’re looking for a low-intensity exercise that can help build your strength, flexibility, and balance, then look no further than our Pilates class.

We offer a wide range of classes, from Pilates core fusion to just regular Pilates, so whether you’re a beginner, or someone experienced in this form of exercise, we’re sure to have the perfect class for you.

Pilates can benefit people of all ages and fitness levels, and comes packed with benefits, both mental and physical, so if you’re looking for an exericse that activates your core whilst reducing anxiety and slowing things down, head on down to Trojan Fitness.

Experienced Instructors

Our instructors are packed with years of experience, and have traveled the world collecting different methods of teaching that they bring straight to our Northwood gym.

They are flexible, friendly, and fun, offering classes varying in difficulty.

Pilates is a versatile exercise, and our instructors are experts in many different poses and approaches that are sure to make each class fresh and unique.

All of our Pilates teachers are ready to answer any questions you may have and are always on hand to offer advice and talk you through each position.

An Exercise Class For Everyone

The beauty of a Pilates class is that it is accessible to anyone.

Form bodybuilders to long distance runners and pregnant people, Pilates is a low-impact, low-intensity exercise that is safe and healthy and can have huge benefits on your core strength and mental health.

No matter your age, gender, or fitness level, our instructors will put on a varied selection of classes, so take a look through our calendar today and find one that suits you.

If you want to raise a sweat, our more challenging classes will be perfect. If not, go for something on more of a beginners level which will be less intense.

Boutique Northwood Yoga Studio

Our boutique Northwood gym has a floor completely dedicated to our exercise classes.

This means that when it comes to Pilates, you will have all the space and tranquility required to feel comfortable and enjoy the class.

Our spacious gym has plenty of space to provide you with all the room you need to stretch out and really maximise the effects of your workout, and all equipment needed is always provided.