Personal Training
Training with our knowledgeable and experienced personal trainers in Northwood gives you the best chance of achieving your goals, whether it is to lose weight, build muscle, or simply get fitter. Our trainers will guide you through a tailored training programme specifically designed to your needs. Support and nutritional advice will be provided along the way to help you decipher the fact from fiction.
How it works
Health Check And Consultation
Agree Targets And Time Scale
Start Bespoke Training Programme Designed To Achieve Your Goals
Weekly Checks To Assess Progress
Goals Achieved! You Are Now A Better Version Of Yourself
1-2-1
Personal Training
Training 1-2-1 is the most focused way of achieving your goals. It guarantees you get the best advice and guidance when you need it. Our personal trainers in Northwood will plan, encourage, and track your journey to becoming a better version of yourself.
Train with a
friend 1-2-2
Sometimes the hardest thing about keeping fit is self-motivation, the ability to get yourself to the gym after a hard day’s work. Training with a friend or partner is a great way to improve motivation, helping each other when times get hard.
Junior
Training 12+
Participating in exercise from a young age is vital for future health and wellbeing. It also helps increase confidence and reduce stress and anxiety. If you’re worried about your child’s weight, our personal trainers in Northwood can design and implement a fitness plan that will help them become more active.
GP
Referral
Our trainers are fully qualified to assist clients who have been referred from a GP or hospital. We have helped people with many different conditions ranging from muscle dystrophy to type 1 diabetes.
Our Boutique
Basement
From our gym in Northwood, we can offer private personal training sessions. On the bottom floor of our gym, we have a basement that has been tailor-made to be the perfect location for a session, whether one-on-one, or with a partner.
Our basement room offers complete privacy and a wide range of workout equipment that will help you along your fitness journey.
How much does
it cost?
To give you ultimate flexibility and control you can purchase sessions separately or in bulk. The cost of each training session reduces the more sessions you book.
Pay As
You Go
1 session
= £53
saving = £0
Block
Bookings
5 sessions
= £250
saving = £15
10 sessions
= £490
saving = £40
15 sessions
= £720
saving = £75
20 sessions
= £940
saving = £120
Pay
Monthly
4 Sessions Per Month
= £195
8 Sessions Per Month
= £359
12 Sessions Per Month
= £529
16 Sessions Per Month
= £689
Pricing for Training With a Friend
60 Minute Sessions
Pay As
You Go
1 session
= £69
saving = £0
Block
Bookings
5 sessions
= £335
saving = £10
10 sessions
= £660
saving = £30
15 sessions
= £975
saving = £60
20 sessions
= £1280
saving = £100
Pay
Monthly
4 Sessions Per Month
£264
8 Sessions Per Month
£520
12 Sessions Per Month
£768
16 Sessions Per Month
£1008
ENQUIRE NOW
