Personal Training & Exercise Classes in Northwood

Matt's personal training sessions are professional with an easy, friendly rapport. He listens to your needs and constructs training sessions that are individual and engaging. Whatever your goal, Matt works hard to make it a reality. I'm sure if you train with Matt or any of the other trainers at Trojan Fitness your training will be fun and focused.

Matt is a conscientious personal trainer and takes the word 'personal' seriously. I've worked with a number of trainers and many do not personalise the training according to goals, abilities, aims and areas that I have wanted to focus on. I love the fact that he is methodical and the session is pre-planned and in line with previous achievements. His knowledge is academic as well as physical so I trust his judgement on what I can achieve. He crams in as many exercises as possible into the session and I ache in a good way afterwards. Feel really lucky to be training with him. Trust me - you won't regret taking Matt as your trainer. If you're dilly dallying about who to choose - choose Matt - just do it! You're welcome!

I recently started training with Trojan Fitness purely as I felt they were able to capture my overall fitness goals and translate them into workouts that tested both my endurance and mental determination. They are highly personable which makes training with them a great experience!!

I’ve worked out with Trojan Fitness for a couple of years. I enjoy the variety and specific routines tailored to improve my fitness and stamina. I’m 57 years old and do not see any reason why I will not be fit and healthy for many more years to come. It’s great to have someone in your corner pushing you, helping you to target certain muscles and more importantly making sure that you do not injure yourself.

Matt's training style is perfectly tailored to suit each of his clients. Whether you want to correct form, build strength or trim fat (or a combination of all three!), he is the right guy to help. He has exceptional knowledge, is motivated to see his clients succeed and always pushes you to your limit. I only wish I still lived closer to him so I could continue to benefit from PTs with him!

Before I first started training with Matt I would be at the gym 4/5 times a week but not really getting results, not really knowing what I was doing. The sessions not only made me see the results I was hoping for they increased my confidence in the gym and actually made me enjoy going! The sessions themselves are great fun, Matt has a friendly approach which made me feel comfortable while still pushing me to my full potential (and sometimes further than that!) I look forward to every session which is something I never thought I would say. Thanks Matt!

I've been training with Trojan Fitness for 5 weeks and in just a short space of time I've noticed a big change in me, both physically and mentally. They design each session which challenges and pushes me out of my comfort zone. I've broken personal bests which I never thought I'd do. And with a hen-do and the big 4 0 just around the corner I'm more determined to make each session count and confident Trojan Fitness will get me there. If you're thinking of a lifestyle change and need that little push, Trojan Fitness are your guy’s.

Thank you so much Trojan Fitness for helping me to enjoy regular exercise. I love the variety, and the encouragement and explanations are spot on. I am definitely on the right path now for a healthier and fitter lifestyle.

As well as being extremely personable, Matt is a fantastic personal trainer. Having always only focused on cardio Matt introduced me to weights which I now thoroughly enjoy! After training with Matt for 3 months I have improved my overall fitness levels, confidence and lost weight! Matt tailors each workout to meet your requirements and encourages you to achieve your personal best. I look forward to my training sessions and even to the satisfying feeling of pain afterwards. I would definitely recommend Matt.