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At Trojan Fitness, our personal training clients are often asking about sport massages around the Northwood area. Sport massage is for those who engage in regular physical activity and involves the manipulation of soft tissue. Soft tissue includes skin, muscles, tendons, ligaments, and fascia. Here is our list of the best places to get a sports massage in and around Northwood.

Lucas Massage Therapy

Lucas Massage Therapy,  based just outside Northwood, specialise in a range of sports  and deep tissue massage. They offer therapies for sports injuries, stretching and posture, pathology, and exercise prescription for soft tissue release. Highly skilled, Lucas Massage can provide tailored professional treatments to address  a variety of injuries. You can even choose a home-based treatment for your convenience.

Qi Spa

Based in Northwood and Cambridge, Qi Spa provides a relaxing escape from the stress and pressure of the modern world. With different techniques, pressures and results focussed on each muscle, Qi spa can provide a variety of treatments, including relaxation, fitness, detoxifier, deep tissue, and sports massages. Your treatment is complimented with carefully selected oils to treat your skin with the ultimate care.

Ruislip Physiotherapy

Not too far from Northwood, Ruislip Physiotherapy  have a focus on sports injuries and spinal treatments. They provide sports massages alongside their treatment programmes for any specific physical issue. They use sports massage and trigger point release to help with muscle spasms or tears.

Sue Madden Massage

Sue Madden Massage are based in Ruislip and offer a range of holistic therapies. Their holistic approach treats the whole, including your mind, body, and spirit. They specialise in massage and reflexology and provide treatments for injuries, postural issues or specific symptoms such as  digestive problems, migraines, or insomnia. Sue Madden Massage also  offer a variety of services for pregnant women.

As you’ll see from our list, Northwood has a wealth of sports massage specialists to choose from, so we can always be confident recommending services to suit the needs of our personal training clients.

Hannah Irwin